All stories by Dhruv Gupta
10 exercises to build killer abs
Rediff.com30 Oct 2014Here are 10 abs exercises -- simple to killer -- that will keep your daily core workouts interesting!
The health benefits of chocolate
Rediff.com28 Oct 2014The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
Do fitter people have better sex lives?
Rediff.com26 Oct 2014We don't know if it's better and if it's more, but sex for sure is better for people who are fitter.
You too can get six pack abs like Shah Rukh Khan :-)
Rediff.com22 Oct 2014The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
Dear boss, here's how you can help me stay healthy!
Rediff.com7 Oct 2014This is how employers can help their workers stay fit and productive
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